Do you want to transition to a fully or predominantly plant-based diet but just don't know where to start?
Do you wonder if you can meet your protein needs on a plant-based diet? If this diet is safe for children? If soy is good for your health or not? If this diet is going to break the bank? If you can meet all of your nutrient needs eating plants?
I promise you that even as a Registered Dietitian, when I first transitioned to a plant-based (vegan) diet four years ago I had ALL of these same questions.
Over the last four years I have dedicated my time to learning the ins and outs of plant-based eating and nutrition so that I could teach others (like you) how to adopt this style of eating in a way that not only meets all of your nutrition needs, but that's enjoyable as well.
I have done all of the research for you and have developed easy to use resources to make sure you and your family thrive on a plant-based diet!
Get ready to learn everything you need to know about plant-based eating and so that you can start to ...
- Prevent you and your family's risk of chronic disease like heart disease, diabetes and cancer.
- Better manage and prevent the progression of your chronic disease.
- Manage GI conditions like Ulcerative Colitis, Crohn's Disease, IBS and Diverticulitis/Diverticulosis.
- Raise healthy plant-based kiddos.
- Better your relationship with food.
- Improve your digestion.
- Improve your energy.
- Improve your skin
- Decrease your environmental footprint.
- Be kinder to the animals.
and most importantly,
What students are saying!
"My family and I decided to transition to a more plant-based diet, but had absolutely no idea where to start. We are SO happy that we found Haeli's courses. The information and the resources have honestly made SUCH a different in helping our family feel confident that we are eating plant-based the right way!" - Ginelle K.
"Even Haeli's free course is jam packed with such useful information and important take aways about plant-based nutrition and eating." - Sara A.
"If you are brand new to plant-based eating these courses are a must! They covered and answered everything that I ever possibly had questions about when it came to eating a vegan diet. I am now a plant-based pro! Thanks Haeli!" - Melissa H.
"I can't believe that this course was FREE. I learned so much about plant-based eating and immediately jumped to sign up for her paid course. I know it's going to help my family transition to a vegan diet." - Tim D.
Hey there, I'm Haeli!
I am so excited to have you on this journey to well-being with me.
I am a Registered Dietitian who is passionate about educating and empowering people with the knowledge and tools they need to completely transform their health.
I whole heartedly believe that while there isn't one diet that is right for everyone, everyone could benefit from eating more whole, plant foods.
That is why I have made it my mission to educate as many people as possible about the power of nutrition, plants and lifestyle habits so that you can be the healthiest version of you.
I make sure that my classes provide no fluff and the information shared is reliable, evidence based and trustworthy.
No matter what your health goal is, I am confident that we can reach it together.
My hope is that what you learn in my classes, you can apply to your own life to create life-long habits to improve your health.
What are you waiting for?
Let's get started!
See you in class!